After the big two-pound drop last week, I took it a little easy this past week. We went out for a birthday dinner on Monday, and I scarfed down five slices of that pizza plus a bunch of appetizers. The day after, I had a couple of slices of cold pizza.
After that, I slowed it down a little bit. There wasn't really much more to distract me into eating as I stayed busy with getting ready for the daughter's first day of school and a family vaction week (this week).
End result - another three-quarters of a pound lost. This is the longest I've ever been on this program. At this point, I think I could just keep cruising along, no problem. I need to stay on focus though — we are planning another short trip to Vegas.
I'll have to decide whether to pre-drop some weight (today) or just cram it in over the weekend. On second thought, we have a party planned here at home on Saturday. So that might make it tough. We'll see how it goes. I may have to do another sprint next week.
Targeting a fifteen pound loss at one pound per week:
Current : -7.6 lbs
Weekly Rate : -0.95 lbs / wk
Projected : 21-Oct
Original : 21-Oct