A slight bounce back yesterday. Must have been those two slices of pizza left in the fridge. Still at about the same weight. I guess yesterday (and likely today) will have to be a breather.

I'll let loose a little bit, then get back on it hard tomorrow.

What I ate yesterday:

• cereal + granola + almond milk
• bacon brown rice with eggs
• two slices of pepperoni and mushroom pizza leftovers
• a banana
• Japanese koroke
• and, of course, lots of coffee